The balanced and flavorful blend of five Organic Grains, Sunflower Seeds, Flax Seeds and lightly sweetened with Honey and Molasses. Packed with 16.7 grams of whole grains, 6 grams of protein and 2 grams of fiber per slice.

Ingredients: Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Grain and Seed Mix (Organic Cracked Wheat, Organic Yellow Cornmeal, Organic Millet, Organic Flax Seeds, Organic Rolled Oats, Organic Sunflower Seeds, Organic Rye Flakes), Wheat Gluten, Organic Whole Wheat Flour, Yeast, Organic Sunflower Oil, Honey, Unsulphured Molasses, Cultured Wheat Starch, Organic Cane Sugar, Sea Salt, Organic Vinegar, Organic Unbleached Wheat Flour, Enzymes, Ascorbic Acid.