Freshly Sprouted organic grains combined with the unique flavor of organic onions and poppyseeds. Packed with 23 grams of whole grains, 10 grams of protein and 4 grams of fiber per bagel.

Ingredients: Sprouted Organic Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, Organic Barley Malt, Organic Cultured Wheat Flour, Organic Vinegar, Organic Minced Onion, Yeast, Sea Salt, Organic Whole Wheat Flour, Organic Poppy Seeds, Enzymes, Ascorbic Acid.